New Opportunities are Blossoming

Here’s to spring, to the beauty of plants and our lives blossoming, and all the promise and joy that the new season brings. Read More »

You Are What You Eat...

We’ve all heard of the expression, “You are what you eat,” meaning our bodies responds to what we put in them, whether positively or negatively. But have we given enough thought to our diet overall? Read More »

Backyard Biodiversity

How ecological landscaping transforms conventional outdoor spaces into high-functioning ecosystems full of awe, beauty and hope for the future. Read More »

Bradford Tilden Opens Southington Crystal Music Healing Space

Advanced vibrational healer Bradford Tilden with Crystal Music Healing announces the opening of the Sanctuary of Crystal Music Healing Read More »

Course Turns Your Saboteurs to Sages

Transformational coach Dan Gormley, PMI-ACP, PMP, DASSM, is launching a 7-week Positive Intelligence (PositiveIntelligence.com), PQ App-guided mental fitness video program that empowers you to create sustained change toward a more positive mind. Read More »

CT NOFA Holds March Conference for Farmers, Gardeners and Homesteaders

The Northeast Organic Farming Association of Connecticut (CT NOFA) will present its 42nd Winter Conference, featuring a series of virtual workshops on March 20-21, 2024, in the lead up to a full day, in-person gathering and celebration on March 23, 2024, starting at 9 a.m. Read More »

Fitness Expert Joey Thurman Partners with HyperFit MD Age Management Center in Milford

HyperFit MD Age Management Center, a medical practice dedicated to improving quality of life, appearance and vitality through well-researched and advanced medical approaches, has officially teamed up with national fitness and nutrition expert Joey Thurman. Read More »

Focusing on Wellness Transitioning Into Peri-and Menopause

ZenoPause is a 6-week program that leads to better pelvic health as you transition into perimenopause and menopause. Running from March 18 through April 27, 2024. Read More »

Holistic Moms Network: March GF/DF Wisdom Circle, April Diet/Mental Health Topics

join the New Haven County chapter of Holistic Moms Network chapter for a wisdom circle about ways to make it easier to go gluten- and dairy-free (GF/DF). Bring your favorite recipes to share. Read More »

Natural Awakenings, Tribe TLC Host Networking Events in Middlesex & New London Counties

With the upcoming launch in the four additional counties of Hartford, New London, Tolland and Windham, Natural Awakenings is co-hosting two networking events with Tribe TLC on March 7, 2024, in Guilford and Mystic. Read More »

New Ayurvedic Offerings for March

Join Lauren Dailey of Fill Up Your Cup for a month filled with ayurvedic care. Through the month of March, Dailey will offer a number of ayurvedic educational workshops virtually during March 2024. Read More »

Nurse Practitioner Cheryl Cuozzo Launches Integrative Medicine Practice

Cheryl Cuozzo, MSN, APRN, ANP-C, FNP-C, FAIHM is passionate about working with current and former military service members, especially interested in those with service-related conditions, such as Gulf War-related illness. Read More »

Study Shows Long COVID Patients Benefit From Acupuncture

According to a recent pilot study by the Middlesex Health Burris Center for Integrative Medicine in Connecticut, acupuncture can help when patients experience a loss of taste, a loss of smell and even brain fog—all symptoms of long COVID. Read More »

Teas From Trees

We can take a chapter from our indigenous ancestors and utilize the needles, bark and roots of trees this time of year. These are a great source of vitamins and helped native populations prevent scurvy and other deficiencies over the winter months. Read More »

Vendors Applications Open for Spring Benefit Expo in Bristol

The Holistic Community Professionals (HCP) is accepting exhibitor applications for The Passport to Health & Wellness Expo, which is scheduled for May 5, 2024. Read More »

Food Trends for 2024: What We’re Looking for at the Dinner Table

Trends are shifting away from fad diets to more balanced eating, as people across generations are focused on living healthier well into their golden years. Read More »

Healthy Living as a Spiritual Discipline

For those struggling with chronic pain or illness, gratitude for what they can do gives them a greater sense of control and uncovers blessings they might have overlooked while dwelling upon limitations. Read More »

Jeffrey Smith: Preserving the Nature of Nature

Jeffery Smith's aim is to protect the integrity of microbiomes that positively contribute to human health, regenerative agriculture and environmental conservation. Read More »

Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Growing herbs at home has myriad benefits, enhancing health, boosting flavor and saving money while supporting local ecosystems. Home growing not only provides fresh herbs for cooking needs and soothing common ailments. Read More »

Turmeric Eggs

From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease Read More »

Nourishing Herbal Infusion

This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron. Read More »

Soothing Support Tea

This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety. Read More »

Emerging Trends in Fitness: The Latest From Workouts to Wearables

Workout strategies and fitness equipment are continually evolving to meet changing consumer interests, incorporate scientific discoveries and take advantage of technological advancements. Read More »

Ear Infections: Holistic Treatments for Kids

The common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge. Read More »

Snakes as Pets: Fostering a Unique and Rewarding Relationship

Contrary to popular belief, snakes make excellent pets, providing the opportunity to connect with one of nature’s most enigmatic creatures. Read More »

Championing Opioid-Free Pain Management

The state of Minnesota has created a website to identify and promote evidence-based, non-opioid and non-pharmacological options that use complementary and integrative methods. Read More »

Toxins and Colorectal Cancer

Evaluating the relationship between environmental toxins and colorectal cancer (CRC), the second leading cause of cancer-related deaths worldwide. Read More »

Complementary Treatments for Kids With Irritable Bowel Syndrome

A paper published in the journal Nutrients evaluated studies regarding the effect of herbal remedies and spices in youngsters with this painful disorder. Read More »

Storing Renewable Energy in Hot Rocks

California-based Antora Energy is investigating ways to store energy inside insulated boxes of extremely hot rocks. Read More »

Self-Pollinating Wildflowers Worry Scientists

Flowering plants depend on the declining global insect population which includes pollinators such as bees, butterflies, moths, beetles and wasps. Read More »

Adding Sails to Ships to Save Money and the Planet

Maritime shipping industry leaders are exploring ways to reduce their carbon footprint and save money including the addition of specialized sails to cargo ships. Read More »

Mount Everest Is Melting

While glaciers worldwide are melting, ice loss across the Himalayas has been especially rapid due to a rise in temperatures. Read More »

Wind Energy Project Threatens Endangered Bird

A renewable-energy project in the Brazilian state of Bahia is threatening the Lear’s Macaw which has been brought back from extinction in the past but is still considered endangered. Read More »

Forest Stewardship

Actions we can take in celebration of International Day of Forests on March 21 and every day to ensure the future of our woodlands. Read More »