Skip to main content

Natural Awakenings Central-Eastern Connecticut

Healthy Kids

Last Updated: Feb 28, 2025 09:23AM • Subscribe via RSS • ATOM

Happy teenagers
The Well-Adjusted Teenager: Tips To Relieve Stress and Support Resilience

Feb 28, 2025 ● By Christina Connors

Mindfulness, healthy habits and reduced screen time may help teens manage stress and build resilience.

Read More »
child at the dentist
Trends in Child Dentistry: Tech Advances Improve Treatment Outcomes

Jan 31, 2025 ● By Claire Stagg, DDS, MS, FAACP

Innovative technologies like lasers and aligners are transforming children’s dental care with safer, more effective solutions.

Read More »
Dad and daughter dance joyfully
Secrets to a Joyful Childhood: Building a Family That Laughs and Loves Together

Dec 31, 2024 ● By Christina Connors

Cultivate joy at home with gratitude jars, family dance parties, outdoor fun, and mindful togetherness. Strengthen bonds and boost resilience through shared, meaningful activities.

Read More »
baby girl walking on a tactile mat
Practicing Sensory Skills at Home: How To Teach Kids the Senses

Nov 29, 2024 ● By Christina Connors

Boost your child's sensory skills with fun games and activities. From "Eye Spy" to sensory bins and interoception exercises, discover ways to nurture confidence and curiosity.

Read More »
woman and child on sofa
Raising Children To Be Thankful: Benefits of Feeling and Expressing Appreciation

Oct 31, 2024 ● By Christina Connors

Anxiety is on the rise among American adults, and it’s affecting children too. Teaching and modeling gratitude can help reduce anxiety and promote emotional well-being, fostering a positive family environment.

Read More »
colorful cloth diapers
The Case for Cloth Diapers: Saving Money and the Environment

Sep 30, 2024 ● By Kelcie Ottoes

Cloth diapers avoid harmful chemicals found in disposables, reduce landfill waste, and may ease potty training.

Read More »
Family walking in fall on path with dog
Emotional Healing as a Family: How Parents Can Model Mental Health Skills

Aug 30, 2024 ● By Christina Connors

Kids need emotional regulation skills, including the ability to identify emotions, self-soothe, obtain perspective, walk in another’s shoes, think flexibly and solve problems

Read More »
Young group of people together on cell phones
Overcoming Generation Z Loneliness: Prioritizing Human Interactions Over Screen Time

Jul 31, 2024 ● By Thais Harris, BCHN

Generation Z faces loneliness due to digital connectivity and societal pressures. Combat this by engaging in community, sharing hobbies, talking to strangers, and being authentic.

Read More »

2024 Natural Living Directory

Read it Now

Upcoming Events Near You