Natural Awakenings Central & Eastern Connecticut June 2024

Inside the June 2024 Men's Health edition of Natural Awakenings Central & Eastern Connecticut: Helping Men Flourish, CBD Products for Dogs, Considering Thermography, Prostate Protection, Saving our Oceans, Solving Mental Health Issues in Men, Green Home Design Tips, Building Quality Muscle, Secrets to Summer Success and more.

A Time for Strength, Vitality, Action and Movement

Summer is nearly upon us. The Summer Solstice is on the horizon, with all the powerful energy that it brings. Read More »

The Inner Health of Men

The emotional health of men is far more complex than the physical. For most men, their souls have been deeply wounded. It is well documented that trauma and unexpressed emotions manifest both in physical and emotional maladies. Read More »

Heart Health, Herbs and Lifestyle Changes

Natural Awakenings Central & Eastern Connecticut sat down to chat about heart health and lifestyle with Patrick Fratellone, M.D. RH (AHG) FIM, an integrative physician and cardiologist who has practiced in New York City for 30 years as well as in Fairfield, CT. Read More »

Men’s Health: Conditions, Natural Treatments and the Role of Thermography

Thermography, also known as thermal imaging, is an innovative diagnostic tool that can play a significant role in men’s health. It involves capturing infrared images of the body to detect heat patterns and blood flow, indicating inflammation, irregularities and early signs of disease. Read More »

Eclipse Holistic Living Celebrates Opening in Glastonbury

Eclipse Holistic Living has opened in Glastonbury, Connecticut, offering an integrative approach to health and healing. The studio offers live-in-person or virtual classes, special events, and programs, including yoga, meditation, breathwork and expressive movement. Read More »

New Energy Rejuvenation Platform Offered in Southington

Sanaré Wellness in Southington, Connecticut, has added a new modality to its energy wellness center: the BioCharger which generates four beneficial types of energy: pulsed electromagnetic fields (PEMFs), electrodynamic (voltage), frequencies and harmonics, and photonic (light). Read More »

Holistic Moms Network: Holistic Living on a Budget, Annual ‘Bring a Mug’ Meetings

On June 4, 2024, join the New Haven County chapter of Holistic Moms Network chapter to discuss and share ideas about saving money while still enjoying healthy foods and using safe products. Read More »

Intuitive Skin Care And More Relocates to New Office

Intuitive Skin Care And More has recently moved to a new West Hartford office, located at 62 Lasalle Road. Owner Esther Nicholls is a Connecticut-licensed, certified master nurse esthetician, beauty apothecary and medical massage therapist. Read More »

New Book Focuses on Healthy Masculinity

Jody Grose has published "Return to the Fire to Remember What We’ve Long Forgotten: Understanding and Celebrating Healthy Masculinity." The book explores the dynamics that have impacted men’s souls while offering a road map toward healthy masculinity. Read More »

Women’s Consortium Names Alicia Feller as Executive Director

After 12 years of leadership at the Connecticut Women’s Consortium, Executive Director Colette Anderson is retiring. Alicia Feller, the director of programs, has been named as Connecticut Women’s Consortium’s new executive director. Read More »

New Education Center Launches in Seymour

The Hub, a membership-based, supplemental education and extracurricular center, is launching in Seymour with the aim to expand the boundaries of alternative education and bridge the gap between what schools can provide and what students need. Read More »

Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

Explore the mental health crisis facing men today and offers many solutions for overcoming loneliness, substance abuse and suicide. Learn how to support men in finding meaning and connection. Read More »

Saving Our Oceans

June 8th is World Ocean Day, a time to inspire action and celebrate the incredible splendor of the ocean and all of its wondrous life-forms. In our June Eco-Tip, find out the many ways you can help to protect the ocean and encourage the sustainable use of marine resources. Read More »

Dr. Jeffrey R. Gladden

Jeffrey R. Gladden on Cracking the Code of Longevity

Jeffrey R. Gladden is the founder and medical director of Gladden Longevity, in Dallas, Texas, a clinic that helps people “live young for a lifetime”. Read More »

vegetables, broccoli, avocado, tomato, nuts, orange, apple, garlic, berries, spinach

Prostate Protection: A Look at Holistic Cancer-Prevention Strategies

Delve into holistic strategies for preventing prostate cancer. Learn the benefits of a plant-based diet, lifestyle changes, and the impact of stress management on prostate health. Read More »

White Quinoa Salad With Blueberries

Delight in a refreshing Quinoa Blueberry Salad! This vibrant dish blends fluffy quinoa, sweet blueberries, and tangy balsamic vinegar for a nutritious, flavor-packed meal. Read More »

Cast Iron Mediterranean Chicken with Capers

Cast Iron Mediterranean Chicken With Capers

Tender chicken, fire-roasted tomatoes, and aromatic herbs combine for a delightful, easy-to-make dish. Perfect for a healthy, delicious meal! Read More »

images within a window pane

Season of the Sacred Masculine

Amid midsummer's abundant crops and barefoot afternoons, the ancient celebration of the sacred masculine comes to life. Explore the timeless energy in heroes, creation, and deep creativity. Read More »

Light bulb green living

Green-Home Design Tips: Healthy Options for a Sustainable Sanctuary

Discover how eco-friendly homes prioritize sustainability and health to enhance well-being through thoughtful planning, healthy construction practices, and environmental responsibility. Read More »

salmon, chicken, beef, cheese, eggs, seeds, nuts shown building muscle

Building Quality Muscle: How Diet and Resistance Training Can Help

Muscles support joints, prevent injuries, and boost immunity. After 40, maintaining muscle mass is crucial. Learn how protein & resistance training combat muscle decline and improve health. Read More »

couple relaxing while getting IV therapy

A Dose of Life Force: The Ins and Outs of Intravenous Therapies

Intravenous nutrient therapies (IVNT) offer 100% absorption of essential vitamins and minerals, bypassing digestive issues. It can help manage chronic diseases and improve nutrient intake. Read More »

a group of kids running in the summertime

Secrets to Summer Success: Giving Youngsters the Vacation They Need

For a balanced summer, mix playtime, nature, and creativity with rest and chores. Boost connections with goofy games, encourage unstructured play, & embrace the outdoors for fun and growth. Read More »

Happy dog using CBD

Cannabidiol for Dogs: Tips for Successful CBD Treatments

CBD is gaining popularity for its health benefits in dogs. Learn about its safety, choosing the right product, starting dosages, and potential risks to ensure your pet's well-being. Read More »

hands holding microplastics from the ocean

Microplastics in Placentas

A University of New Mexico study found nano- and microplastics in all 62 tested placenta samples, including polyethylene from water bottles and bags. Read More »

Older couple with thumbs up

Being a Successful Couple

Drs. John and Julie Gottman found that successful couples excel at making "repairs"—simple, mundane gestures that reaffirm their partner's importance. Read More »

Woman with ice bag on head

New Recommendations for Concussion Treatment

Research and the Consensus Statement on Concussion in Sport now advocate for active rehabilitation, emphasizing light activity and daily routines to promote recovery. Read More »

older woman smelling pear

Familiar Smells Unlock Memories

A study in JAMA Network Open reveals that odors help people with major depressive disorder recall more vivid and specific personal memories than words. Read More »

Chemist working with samples and testing

New Limits on ‘Forever Chemicals’ in Drinking Water

The EPA has set the first national drinking water standard to reduce exposure to toxic PFAS chemicals. Read More »

Mystery of Mima Mounds

Nestled between Mount Rainier and Mount St. Helens, the Mima Mounds are a mysterious grassland expanse with formations up to seven feet tall, their origin remains unsolved. Read More »

Mass Bleaching at the Great Barrier Reef

The Great Barrier Reef faces its fifth mass bleaching since 2016 due to unusually warm waters, compounded by a 2023 El Niño effect. Read More »

top of a tree stump

World’s Oldest Forest Discovered in England

Cambridge scientists discovered a 390-million-year-old fossil forest in southwest England, featuring the oldest known woody root systems. Read More »

pouring concrete

Making Concrete Green

Concrete, the second most used substance globally, produces 7% of carbon emissions. Startups are innovating low-CO2 cement solutions. Read More »

Andes mountains

Warming Climate May Change Forests

Rising temperatures disrupt the internal clocks of lenga beech trees in the Andes, causing genetic changes and stunted growth. Read More »